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Ankle Braces

Ankle braces and compression wear for performance and recovery.

Woman practicing yoga near the ocean while wearing Bauerfeind's MalleoTrain S ankle brace.

Bauerfeind's ankle braces and compression wear are anatomically contoured using a breathable, lightweight and moisture-wicking knit fabric for lasting relief, comfort and support. For ankle sprains, Achilles tendonitis, shin splints and more, Bauerfeind's ankle products offer adjustable stability and targeted relief to help you return to an active lifestyle.

All Bauerfeind braces and supports are made in Germany and come backed by our 60-day satisfaction guarantee and one-year manufacturer’s warranty.

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Performance
Basketball player wearing black sneakers and colorful socks sitting on an outdoor court with a ball Basketball player wearing black sneakers and colorful socks sitting on an outdoor court with a ball

Average rating of 4.8 out of 5 stars

Sports Ankle Support
Stabilizes the ankle and relieves pain during activity. The Sports Ankle Support's figure-8 strap system provides individually adjustable stabilization similar to athletic taping. It’s more durable, easier to apply and seamlessly fits inside shoes, while also maintaining its stability during rigorous activities. Effective Relief From Shin Splints Medial tibial stress syndrome, also known as shin splints, is a common source of pain for many runners and athletes. Its contributing factors include ankle laxity, previous injuries or repetitive stress on the tibia and the connective tissues that attach surrounding muscles to the bone. The Sports Ankle Support stabilizes the ankle without changing its natural gait or limiting the range of motion. This enhanced stability reduces the stress on the tibia, thus relieving pain. A clinical survey found that the Sports Ankle Support brought the average pain level by shin splints from 7.8/10 to 1/10 after just four weeks. Enhanced Breathability, Compression and Comfort Bauerfeind’s AirKnit fabric is lightweight, breathable, moisture-wicking and washable, which allows you to comfortably wear the Sports Ankle Support time after time. Its textured compression stabilizes the ankle while allowing maximum freedom of movement, making it ideal for walkers, runners and athletes of all levels. The AirKnit fabric provides targeted compression to increase circulation and absorption of swelling. It reduces joint, tendon and ligament loads throughout use while improving proprioception, which can translate to improved confidence and reduced injury rates.
$79.00*
Close-up view of a blue and gray ankle support brace on a person's left foot against a white background Woman practicing yoga on a sandy beach overlooking a serene lake, wearing a green workout outfit and a supportive ankle brace.

Average rating of 4.9 out of 5 stars

MalleoTrain - Ankle Brace
Active support and relief of the ankle joint. The MalleoTrain ankle brace stabilizes and reduces pain resulting from twists, sprains, ligament weakness and overloading during activity. Its medial and lateral viscoelastic massage pads are anatomically contoured to provide stabilization while reducing ankle pain and swelling. Support and Recovery The MalleoTrain relieves ankle pain and swelling with its medical-grade compression knit and two anatomically contoured massage pads. The massage pads fit along your inner and outer ankle to redistribute pressure during movement and to reduce swelling and effusions. The MalleoTrain’s medical-grade compression knit improves proprioception, circulation and joint stabilization. The ankle brace can be used during the treatment of mild ankle sprains, swelling resulting from osteoarthritis and rheumatoid arthritis, tendinopathy, feelings of ankle instability and more. Get Back on Your Feet Faster Increased stability, proprioception and pain relief can be noticed during first wear. As proven in a study*, people experienced significantly reduced pain wearing the MalleoTrain ankle brace. It helps you every step of the way, so you can return to your normal, active lifestyle. Comfortable and Durable The MalleoTrain’s soft compression knit, anatomically contoured design and comfort zone on the instep area promote all-day wearing comfort. It’s lightweight, breathable and moisture-wicking. Its low-profile design allows for a comfortable fit inside shoes, and its durable knit is machine-washable, which allows you to maintain the brace’s anatomically contoured shape.
$114.00*
Performance
Visualization of Ankle Outdoor Support Lifestyle Dress Visualization of Ankle Outdoor Support Lifestyle Dress
Outdoor Ankle Support
Hiking is more than just putting one foot in front of the other – it’s about exploring your pure passion for being out and about surrounded by nature. Enjoy more of what the outdoors has to offer with the new Outdoor Ankle Support, featuring our unique compression knit with merino wool to promote joint proprioception, ankle stability and wearing comfort.Enhances ankle support and stabilityWhether running or hiking, the ankle is subjected to serious strain out on the trail. Bauerfeind’s new Outdoor Ankle Support helps counteract this strain and enhance stability via its compression knit fabric.The outdoor ankle brace’s knit fabric features an anatomical design and compression zones that distribute pressure evenly, promote positive sensorimotor feedback and stimulate circulation around the ankle. This activates the stabilizing muscles in the foot to considerably improve joint coordination.Durability and comfort designed for the outdoorsWith Bauerfeind’s Core Yarn Technology, your best outdoor experience is on the horizon. The core of the yarn consists of undyed, mulesing-free merino wool, which is wrapped in durable polyamide. The polyamide is particularly abrasion-resistant and guarantees the longevity of the hiking ankle brace while merino wool adds excellent heat and moisture regulation for year-round wearing comfort.The Outdoor Ankle Support’s knit fabric is machine washable, so with proper care, its knit fabric will keep its effectiveness and shape with each adventure.
$54.99*
Close-up view of a person wearing a blue and white ankle support brace demonstrating its fit and design on a neutral background Close-up of a person wearing a modern compression ankle brace in blue and white, designed to support joint stability and prevent injuries.

Average rating of 4.6 out of 5 stars

AchilloTrain - Achilles Tendonitis Brace
Relieves Achilles tendon pain, swelling and inflammation With its improved design and features, the new AchilloTrain ankle brace provides enhanced relief of Achilles tendon pain, swelling and inflammation to help you continue to live an active lifestyle. Its updated massage pad uses a functional design and intermittent compression to stimulate circulation and massage the Achilles tendon area from the Achilles tendon insertion up to the muscle-tendon-junction.The AchilloTrain’s medical-grade compression knit promotes healing and improves proprioception (sense of joint position and movement). The two optional heel pads reduce mechanical stress and raise the heel for additional Achilles tendon relief. Ideal for use during movement and activity Because the AchilloTrain is designed for use during movement and activity, its anatomically contoured Train knit fabric and viscoelastic massage pad move as you move for premium support. Its low-profile design fits in closed-toe shoes, and its high-quality, durable materials are machine-washable for enhanced longevity. All-day wearing comfort and simple donning/doffing The AchilloTrain improves wearing comfort with pressure-reduced edges and an instep comfort zone in its breathable, lightweight and moisture-wicking Train knit fabric. From its fabric to its massage pad and heel wedges, the AchilloTrain is designed to conform to the natural shape of the foot, ankle and Achilles tendon for everyday wearing comfort. The brace’s new integrated donning aid helps ease and simplify donning and doffing.
From $129.00*
Woman in blue activewear stretching her leg and adjusting wrist support on a grassy hill near the ocean at dusk Woman sitting on beach wearing a gray and blue ankle brace on her left foot, stretching her leg

Average rating of 5 out of 5 stars

MalleoTrain Plus - Ankle Sprain Brace
Provides enhanced stability during exercise and activity. If you’ve twisted or sprained your ankle, you need stability and pain relief to return to an active lifestyle on your terms. The MalleoTrain Plus ankle brace increases stability and helps avoid twisting by combining two massage pads and a figure-8 strap system that activates a massage effect during movement to alleviate swelling. Its medical-grade compression knit improves circulation to relieve pain without limiting your ability to move freely. Effective Replacement For Athletic Taping Unlike athletic tape, the MalleoTrain Plus' strap system delivers durable and dependable support and can be adjusted for just the right amount of gentle pressure, so you will be supported without sacrificing comfort. Machine-Washable For Lasting Support Designed with a machine-washable fabric, it’s easy to care for your brace. Simply secure the Velcro strap to itself and toss the ankle brace in the washer on the gentle cycle. Routine washing helps maintain the support's original elasticity and fit.
$139.00*
Performance
Woman practicing martial arts kicks on a heavy bag in a gym. Woman practicing martial arts kicks on a heavy bag in a gym.

Average rating of 4.8 out of 5 stars

Sports Ankle Support Dynamic
Actively supports the ankle during training and competitions. The Sports Ankle Support Dynamic improves circulation and stimulates muscle regeneration by providing targeted compression through its unique AirKnit fabric. The fabric's unparalleled comfort, breathability and durability protects your ankle and helps maintain peak performance. Dependable Stability Throughout Training and Competition The Sports Ankle Support Dynamic supports the ankle during long and intensive periods of sports training. Whether used for walking, running or routine exercise, the durable ankle brace counteracts overloading and improves joint stability to help you reach peak performance. Unique AirKnit Fabric Supports Ankle and Relieves Pain The AirKnit fabric provides targeted compression to trigger positive sensorimotor feedback in the ankle and stimulate circulation. This effect relieves ankle pain while stabilizing muscles in the foot to considerably improve joint coordination. The knitted fabric of the Sports Ankle Support Dynamic is machine-washable and similar to a fine net made of an airy mesh, consisting of breathable, lightweight and durable materials.
$54.99*
Close-up view of a Bauerfeind orthopedic knee brace showing textured fabric and logo Close-up of a person's lower leg wearing a supportive blue and white ankle brace, stepping down a wooden staircase.

Average rating of 4.8 out of 5 stars

MalleoTrain S - Ankle Brace
Provides reliable support during activity. Bauerfeind’s MalleoTrain S ankle brace stabilizes the ankle without restricting mobility. Its soft knit fabric is breathable, lightweight and moisture-wicking to provide a cooling effect and draw sweat away from your body. Ideal for use during sports and exercise, it fits into your training regimen and helps avoid further injury to the ankle during competition. Better Than Athletic Taping The MalleoTrain S ankle brace features a figure-8 strap system that functions similarly to athletic tape, but it's easier to put on and adjust for just the right amount of gentle compression, so you can remain comfortable throughout the duration of your workout. Compete With Confidence Although breathable and lightweight, the ankle brace's Train knit fabric doesn't sacrifice durability. The MalleoTrain S is machine-washable in the gentle cycle, which helps maintain its elasticity and original fit throughout your training and competition schedule – time and time again.
$114.00*
Performance
Man wearing the Sports Achilles Support in white sneakers teiing laces Man wearing the Sports Achilles Support in white sneakers teiing laces

Average rating of 5 out of 5 stars

Sports Achilles Support
Don't let Achilles discomfort slow you down! With the Sports Achilles Support, you'll have support for your ankle and Achilles tendon to help you perform at your best. With its AirKnit fabric and Achilles pad, the Sports Achilles support counteracts pain in the Achilles tendon and promotes circulation to relieve pain. Achilles Tendon Relief Together with the AirKnit fabric, the Achilles pad encloses the Achilles tendon to exert a targeted massage during activity. Small nubs and two pressure points on the lower wing of the pad massage the area surrounding the tendon. This has an stimulating effect on the muscles to help reduce swelling and edema. Lasting Stability The Sports Achilles Support's targeted compression promotes proprioception for improved sensorimotor feedback while relieving the Achilles tendon and helping prevent excessive strain. Breathable and Lighweight AirKnit Fabric The Achilles support's unique AirKnit fabric is breathable, lightweight and anatomically-contoured for a more comfortable fit. The seam on the front of the support is offset to the side to avoid friction beneath the foot or on the instep. Additionally, it's knit fabric is machine-washable to help maintain the brace's original fit and elasticity. Material: 48.5% Silicone, 34.8% Polyamide, 11.3% Elastane, 3% Cotton, 1.6% Polyurethane, 0.8% Polyester
$69.99*
Close-up of a men wearing a blue and gray ankle stirrup brace for support and injury recovery Ankle stirrup for injury support, featuring velcro straps and a blue stabilization elements

Average rating of 5 out of 5 stars

MalleoLoc - Stirrup Ankle Brace
Stabilize your ankle while maintaining mobility. Following severe injuries from sprained or torn ligaments, the MalleoLoc ankle brace stabilizes the ankle to help prevent it from lateral twisting. The MalleoLoc support is self-shaping, so it fits snugly on the ankle and passes along the side of the joint and then underneath the sole, leaving the heel free. The unique strap system and integrated splint keep the ankle stable – an important component of injury treatment that helps the healing process. Everyday Wearing Comfort The MalleoLoc is designed to offer enhanced comfort, even with sturdy shoes. Due to its stabilizing support, it even provides support without shoes. The Velcro strap makes the brace easy to put on and take off. Helps the Recovery Process Stabilizing your ankle and keeping it in place is a key to helping your ankle injury heal. Use Bauerfeind’s MalleoLoc braces and supports for maximum support and comfort.
$119.00*
Performance
Person wearing a blue ankle brace with compression support. Close-up of hands adjusting a black compression ankle brace on a wooden floor.
Sports Ankle Support »Dirk Nowitzki«
Developed to support the ankle on and off the basketball court. The Sports Ankle Support Dirk Nowitzki offers targeted compression and joint support designed to meet the needs and requirements of basketball players. Its AirKnit fabric and figure-8 strap system offers unparalleled comfort and stability to help you perform at your best. Enhanced Performance, Comfort and Stability The basketball ankle brace combines its AirKnit fabric and figure-8 strap system to help prevent excessive strain and limit the risk of injury. The AirKnit fabric is breathable, lightweight and moisture-wicking, offering premium wearing comfort. The figure-8 strap system stabilizes the ankle similarly to athletic taping, yet it is individually adjustable for your preferred level of stability. Bauerfeind X Dirk Nowitzki Discover the exclusive Dirk Nowitzki Signature Line with quality basketball supports that the NBA legend trusts to sustain passion and performance on the court. Only genuine with the Dirk Nowitzki fadeaway logo.
$74.99*
Person wearing the BAuerfeind CaligaLoc ankle splint recovering from ankle injury Close-up of a person walking with an orthopedic ankle brace and black Adidas Samba sneakers.
CaligaLoc - Ankle Splint
Immobilizing ankle brace with enhanced protective function. In case of severe injury or following surgery, the CaligaLoc helps you recover by partially immobilizing your ankle. The brace stabilizes the upper and lower ankle with an L-shaped shell positioned on the outside and an elongated sole. The outside of the foot bed is slightly raised at the heel to tilt the foot inward and protects against further spraining. At the same time, this foot position relieves the ligaments of your lateral malleolus, helping to prevent chronic instability. The anatomically shaped splint can be individually adjusted using Velcro straps. It is softly padded on the inside, making it comfortable to wear. In case of severe swelling, your physician’s technician can cut out the cushion around the malleolus. Helps to Heal Your Injury With its elongated sole, CaligaLoc partly immobilizes your ankle and restricts its range of motion during everyday activities and also at night. Without a brace, your foot could go into an equinus foot position during sleep that puts particular strain on the anterior talofibular ligament. CaligaLoc gives you the confidence to move without fear despite your injury. This allows you to start physiotherapy at an early stage for a quicker return to your normal everyday life.
$229.00*
AirLoc ankle stirrup worn on the left leg Peron adding extra air into the airloc ankle stirrup brace
AirLoc - Ankle Brace
Universal size for the left and right options.Air-cushioned ankle orthosis for acute casesCombined with shoes, AirLoc stabilizes the ankle and prevents recurring sprains following an acute injury. Two anatomically contoured, cushioned plastic shells are connected flexibly below the heel, allowing the orthosis to adapt perfectly to the width of the foot. Thanks to an inflatable air cushion integrated into the outer shell, AirLoc’s shape can be individually adjusted to the degree of swelling when putting on the orthosis.Protection for the healing ankleParticularly for recent injuries or in the period immediately following surgery, your ankle needs special protection. AirLoc stabilizes the ankle with two anatomically contoured plastic shells lined with extensive cushioning on the inside. These are connected flexibly below the heel and fixed to the lower leg using two Velcro straps that are wound around the ankle and lower leg.An additional air cushion ensures that the orthosis not only adapts to the width of your foot but also the degree of swelling on the injured ankle. Using the integrated pump and a release valve, the air cushions, and therefore the fit of the orthosis, can be adjusted as needed throughout the entire recovery process. Nevertheless, AirLoc has a slim design and easily fits into various types of shoes. The orthosis comes in a universal size and can be worn on the right or left foot.Fit again fasterWhen you wear AirLoc with a closed shoe, the plastic splints protect your ankle against further sprains. With its perfect fit, the ankle orthosis guarantees contact over a large area, which positively influences sensorimotor function. This allows you to control your muscles more efficiently, stabilizing your foot with your own strength. AirLoc gives you the confidence to move correctly and without fear despite your recent injury, enabling you to find your way back into your usual day-to-day life. After all, the golden rule for optimal recovery is: being active is key to good health!
$89.00*
Performance
Image of inside Sports Back Support with pad Image of inside Sports Back Support with pad
Sports Compression Ankle Support
Actively supports the ankle during training and competitions. The Sports Compression Ankle Support improves joint proprioception around the ankle with a seamless compression knit. The compression sleeve fits perfectly against the skin and stimulates circulation in the foot. The breathable and temperature-regulating knit enhances comfort and guarantees a secure fit with maximum freedom of movement. The compression sleeve's high-tech microfiber knit is breathable for heat control. A comfort zone around the instep delivers reduced compression for enhanced comfort in the sensitive area. The Sports Compression Ankle Support is particularly light and ideally suited for exercise and athletics.
$39.99*
Performance
Close-up view of a modern, gray and turquoise knee brace highlighting its adjustable straps and sturdy support mechanism. Close-up view of a modern, gray and turquoise knee brace highlighting its adjustable straps and sturdy support mechanism.
OrthoPrax Air Walker Pro – Shell Pneumatic Walker Boot
Securely stabilizes and immobilizes the foot and ankle with adjustable air bladder system.  The OrthoPrax Air Walker Pro combines protection and comfort to stabilize and immobilize the foot and ankle for conservative post-operative care, moderate to severe ankle sprains, stable and metatarsal fractures and soft-tissue injuries. The shell pneumatic walker boot features a dual chamber adjustable air bladder system, soft-boot liner and circular strap system to provide effective relief from pain and swelling. Available in a tall and short version, the CAM walker boot ensures a secure grip and natural gait with its non-skid rocker bottom, and it's hard shell with toe cover delivers reliable protection for your entire foot. With a short and tall version, the OrthoPrax Air Walker Pro is ideal for various conditions and circumstances, including post-operative care for the foot and ankle, moderate to severe ankle sprains, stable and metatarsal fractures and soft-tissue injuries. One design fits the left and right foot. Dual Chamber System and Rocker Bottom Ensures Stability The OrthoPrax Air Walker Pro’s dual chamber system offers individually adjustable medial and lateral support to the foot and ankle for a more targeted and stable experience. The dual chamber system also helps reduce swelling and promote healing. Furthermore, the orthopedic walker boot features a non-skid rocker bottom to help promote a secure grip and natural walking motion. Set Your Ideal Level of Comfort and Compression The OrthoPrax Air Walker Pro is easy to wear, remove and adjust whenever needed to provide all-day wearing comfort. The tool-free air bladder system allows you to set your ideal level of targeted compression and modify it as you wear it throughout the day, so you never have to worry about an inflate/deflate tool again. To adjust the walker boot’s soft-boot liner and circular strap system, simply tighten or loosen the straps as often as needed. Additionally, the soft-boot liner is machine-washable in a delicate or gentle cycle using cold water. The hard shell and toe cover can be cleaned using a moist cloth. *Suggested codes are based on PDAC coding verified as of 01/22. It is the responsibility of the provider to determine the appropriate billing code, as well as, whether the use of a product complies with medical necessity and other documentation requirements of the payer.
$60.00*
Performance
Two sizes of navy blue orthopedic walking boots with adjustable straps and rigid soles displayed on a light gray background. Navy blue orthopedic walking boot with adjustable straps and reinforced sole on a white background.
OrthoPrax Air Walker Boot – Pneumatic Walker Boot
Stabilizes and immobilizes the foot and ankle.  The OrthoPrax Air Walker boot utilizes an adjustable air bladder system, soft-boot liner and circular strap system to stabilize and immobilize the foot and ankle. Available in a short and tall version, it’s ideal for conservative post-op care, moderate to severe ankle sprains, stable and metatarsal fractures and soft-tissue injuries. The pneumatic CAM walker boot ensures a secure grip and natural gait with its non-skid rocker bottom, and its straightforward air bladder system allows for an individualized level of compression and stabilization. Reliable Protection and Comfort for the Foot With its modular design, the OrthoPrax Air Walker boot is designed to provide reliable protection and all-day wearing comfort to keep your day-to-day life as normal as possible during recovery. Its air bladder system, metal stays, circular strap system and soft-boot liner work together to give you a high-quality orthopedic walker boot that offers an individualized fit. Additionally, the OrthoPrax Air Walker features a non-skid rocker bottom to help promote a secure grip and natural walking motion. Easy to Use and Adjust The OrthoPrax Air Walker is easy to put on, remove and adjust whenever needed. Control your level of compression by simply inflating or deflating the air bladder system and tightening or loosening the Velcro straps as treatment progresses. Changes in swelling and inflammation throughout the day can be easily adjusted through the air bladder or Velcro straps in a matter of seconds for a better fit. Applicable for a Variety of Conditions With a short and tall version, the OrthoPrax Air Walker is ideal for various conditions and circumstances, including post-op care for the foot and ankle, moderate to severe ankle sprains, stable and metatarsal fractures and soft-tissue injuries. One design fits the left and right foot, allowing the walker boot to be used for more than one instance if needed. *Suggested codes are based on PDAC coding verified as of 01/22. It is the responsibility of the provider to determine the appropriate billing code, as well as, whether the use of a product complies with medical necessity and other documentation requirements of the payer.
$40.00*
Close-up view of a blue and white ankle brace on a human foot, isolated on a white background, showcasing the support and fit of the brace. Close-up of a person standing on a blue balance trainer in a park, wearing a gray and blue ankle brace for support during exercise

Average rating of 5 out of 5 stars

MalleoTrain S open heel - Ankle Brace
Ideal for barefoot sports and activities. The MalleoTrain S open heel ankle brace improves ground contact during barefoot exercises and sports with its open-heel cutout. Ankle stability and proper contact with the ground are especially important for barefoot athletics like dancing, martial arts, gymnastics and yoga. Stabilizes the Ankle to Limit Twisting The MalleoTrain S open heel ankle brace stabilizes against lateral twisting to give your ankle more security. The ankle joint is supported in all directions – without restricting movement – due to its three-level strap system. Comfortable Massage Effect The knit brace has a light compression effect that gently massages with every movement. This improves circulation while reducing pain and swelling. The brace is made of soft knit material that is machine-washable in the gentle cycle, which helps maintain its elasticity and original fit.
$114.00*
Performance
Blue orthopedic walking boots with adjustable straps and reinforced sole, isolated on a white background Black designer sandal with multiple adjustable straps displayed against a clean, grey background.
OrthoPrax Walker Boot
Stabilizes and immobilizes the foot and ankle during treatment.  The OrthoPrax Walker is an orthopedic walker boot that stabilizes and immobilizes the foot for treatment involving conservative post-operative care, moderate to severe ankle sprains, stable and metatarsal fractures and soft-tissue injuries. Available in a short and tall version, the CAM walker boot features a comfortable soft-boot liner and non-skid rocker bottom to ensure a natural gait and secure grip. It utilizes the same design for the right and left foot, with adjustable metal stays and a circular strap system to provide compression and stabilization. All-Day Comfort and Protection for the Foot and Ankle The OrthoPrax Walker, with its circular strap system and adjustable metal stays, is designed to provide an individualized fit that is secure and easily adjustable for all-day use. Its non-skid rocker bottom ensures that the medical walking boot offers a safe and natural walking motion during wear. The OrthoPrax Walker is easy to put on, remove and adjust and includes an open-toe soft-boot liner to provide a more breathable and comfortable fit. Applicable for a Variety of Conditions With a short and tall version, the OrthoPrax Walker boot is ideal for a variety of conditions and circumstances, including post-op care for the foot and ankle, moderate to severe ankle sprains, stable and metatarsal fractures and soft-tissue injuries. *Suggested codes are based on PDAC coding verified as of 01/22. It is the responsibility of the provider to determine the appropriate billing code, as well as, whether the use of a product complies with medical necessity and other documentation requirements of the payer.
$25.00*
Compare our Ankle Braces
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MalleoTrain
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MalleoTrain S
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MalleoTrain Plus
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MalleoLoc
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AchilloTrain
Medical-Grade Compression: Stimulates Proprioception and Relieves Pain / Strain / Instability / Swelling (Edema)
Active Knit Fabric: Soft, breathable and machine-washable
Figure-8 Taping Strap: Enhanced stability
Contoured massage pads: Pressure distribution and pain relief
Mild Ankle Sprain / Instability
Moderate Ankle Sprain / Instability
Severe Ankle Sprain / Instability
Ankle Ligament Tear
Ankle Ligament rupture
Achilles Tendon Pain / Swelling / Tendinitis with heel pain (Post Op)
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Which ankle brace is right for me?

Choosing the right brace or support depends on the particular problem. While a support is suitable in the case of bruising or sprains, a brace with rigid components is advisable for more severe injuries. Ideally, you should talk to your physician, physical therapist or other healthcare provider, who can advise you on what form of treatment will work best for your situation.

A good ankle brace or support is shaped to perfectly fit the anatomical contours of the foot. If you look at your ankles, you will notice that the inner and outer parts have different shapes. Ankle braces from Bauerfeind take this difference into account in order to provide optimum support to the individual structures of the ankle. For this reason, you should only wear the support on the side it is designed for – not on the other side.

Generally speaking, Bauerfeind’s lightweight, breathable supports can be worn in any shoes, from sandals through to sneakers or work shoes. There is no need for special shoes. You simply need to make sure that there is no constriction in the region of the integrated pressure pads. In any case, it is advisable to try out your shoe with the brace before going on long walks or practicing sports. If you require a rigid brace following an ankle injury, it is recommended that you wear a sturdy shoe. This combination will provide the optimum level of effectiveness and stability.

We advise that you never wear supports over clothing. The additional material can lead to chafing and will also prevent the support from doing its job properly. Direct contact with the skin is the only way to achieve the proprioceptive effect that creates additional stability in the joint. This is also the case for the sensorimotor function, which can only be activated and trained in this way. In addition, wearing clothing beneath the support will impair the function of specific elements that work to relieve strain, compress the joint, or provide a massaging effect, which is why it should never be done.

Don’t worry - bauerfeind supports are machine washable! Find out more on our washing/care instructions page.

Bauerfeind supports primarily serve to provide stability during activity. This is also where the term “active support” comes from: the full effect of these supports is only experienced during movement, for example the massage function or intermittent compression. Therefore, you can give your ankle a bit of freedom overnight and take the support off for sleeping or long periods of rest.

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This information is provided for general information purposes and should not be relied on as a substitute for medical advice, evaluation or care from a qualified and licensed health care provider. The information contained here is not to be considered a plan of care of physical therapy.