Braces and Supports for HIIT Training
HIIT workouts can be an effective way to maximize your body’s potential, but the right support for your muscles and joints is key to avoiding injury
Why are HIIT workouts so effective?
Short bursts of intense activity burn more calories and increase anaerobic muscle building/development. When done properly, weight loss and improved muscle mass can often be seen in just a few weeks.
Support your body during HIIT workouts
The Bauerfeind Sports Support Line is designed specifically for athletes performing intense bursts of exercise. Made in Germany with the same quality craftsmanship that Bauerfeind is known for, these new Sports supports are now 30% lighter for a cooler, more comfortable workout.
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Braces, Supports & Straps for HIIT
Sports Wrist Strap
Adjustable pressure supports and relieves the wrist during intense exercise
Sports Compression Upper Leg Sleeves
Helps relieve pulled or tight hamstrings and sore legs
What is HIIT?
High-Intensity Interval Training, or HIIT, is an exercise category referring to short bursts of max-intensity exertion followed by brief periods of low-intensity activity or rest. The person performing the workout is encouraged to focus on proper form and speed of each exercise in a given circuit. These “sprints” are repeated over and over until the person is too exhausted to continue.
Stabilize back muscles and ankle joints to achieve your fitness goals
HIIT workouts place emphasis on variety by constantly adapting training cycles to get more out of yourself. This requires determination but also strength, body control, flexibility and core stability. Bauerfeind’s Sports Support Line provide effective support during your workout.
Athletic braces for your back engage stabilizing core muscles, positively promote muscle activation and improve your posture. Integrated raised nodules stimulate your muscles and fascia with every movement for improved proprioception.
Bauerfeind’s Sports Ankle Support Dynamic supports your ankle with targeted compression, which promotes circulation and joint stability. This lightweight, flexible support fits right into an athletic shoe without restricting movement in any way.
Athletic braces are as flexible as your daily workouts require thanks to their anatomical fit and lightweight knit fabric. They sit like a second skin. Sports Support Line products reduce the risk of injury as your physical fitness increases – for varied training without discomfort.
This information is provided for general information purposes and should not be relied on as a substitute for medical advice, evaluation or care from a qualified and licensed health care provider. The information contained here is not to be considered a plan of care of physical therapy.