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Sports Blog

From tips on marathon training and hiking equipment to fitness exercises with an Olympic Gold Medalist, Bauerfeind's Sports Blog will help guide you toward your best performance.

Woman bending down to look at knee while experiencing pain on a morning run.
Knee pain while running
Woman donning Bauerfeind's Sports Ankle Support Dynamic before working out in a fitness center.
Ankle support for athletes
Woman running on a dock surrounded by a lake.
Knee Brace for running
Woman trail running on rocky terrain wearing fitness attire with back support belt
Back braces for running
Man wearing Bauerfeind's Sports Achilles Support while on a morning run through a grassy field.
Ankle Brace For Running
Man wearing Bauerfeind's Sports Achilles Support while stretching before a morning run through a grassy field.
Achilles tendon pain when running
Two young adults running on an inner-city street while wearing Bauerfeind's Sports Compression Sleeves for the arm, upper leg and lower leg.
Socks and Sleeves for running
Woman adjusting the hood of her jacket before running in snowy weather.
Running on cold weather
Woman tying her shoes before a morning run while wearing Bauerfeind's GenuTrain knee brace.
Knee and Ankle support for runners
Woman wearing Bauerfeind's Sports Knee Support while running through a forest trail.
Running with Si joint pain
Two women running outside while wearing Bauerfeind's Sports Ankle Support.
Shin Splints
Woman wearing Bauerfeind's Run Performance Compression Socks while running through a city street.
Marathon Training
Athlete wearing Bauerfeind's Sports Knee Support NBA while dunking on an outdoor basketball court.
Ups and downs of jumpers knee
Dr. Eugene Tsozik wearing Bauerfeind's EpiTrain elbow brace during a review of the brace explaining the benefits of it being worn for jiu-jitsu.
Elbow support for Jiu Jitsu
Dr. Eugene Tsozik wearing Bauerfeind's MalleoTrain Plus ankle brace and Sports Ankle Support during a review of the braces explaining the benefits of them being worn for jiu-jitsu.
Ankle brace for Jiu Jitsu
Senior man wearing Bauerfeind's LumboLoc back brace while hiking with a senior woman.
Lower Back braces for walking
Young man and woman hiking in rugged mountain terrain, both wearing backpacks and outdoor gear, focused on the trail ahead.
Braces for hiking
Man wearing Bauerfeind's Outdoor Merino Compression Socks while hiking through rocky mountain terrain using trekking poles.
Socks and Sleeves for hiking
Athlete wrapping the Sports Ankle Support Dirk Nowitzki's figure-8 strap system before playing basketball.
Knee and Ankle support for basketball
Female tennis player in action holding a tennis racket, wearing a white outfit and a supportive elbow brace.
Brace for tennis elbow
Image of man taking a break in the middle of working out at a fitness center.
New years resolutions
Man wearing Bauerfeind's Sports Knee Support inside of a fitness center while performing kettlebell squats.
Support for HIIT Workouts
Woman skiing down a mountain slope wearing full ski gear and Bauerfeind's Sports Back Support, Sports Knee Support and Ski Performance Compression Socks.
Winter Sports Tips
Woman mountain biking on a scenic trail while wearing Bauerfeind's Sports Compression Lower Leg Sleeves.
Cycling vs Running
Collage of various exercises for knee and hip strengthening, including clock lunges, single leg balance, sit to stand, box jumps, lunge with twist, bodyweight squats, plank taps, and jumping jacks variation.

Home Workouts

Have a look at our Collection of Home Workout Videos To Help You Stay Active

To our collection!

This information is provided for general information purposes and should not be relied on as a substitute for medical advice, evaluation or care from a qualified and licensed health care provider. The information contained here is not to be considered a plan of care of physical therapy.

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