How to brace yourself for the winter sports season
Bauerfeind’s guide to a safe trip on the slopes or ice
Regardless of your experience level, preparing your body for a trip down the slopes or on the ice is an important first step to limiting the risk of injury.
Because you need the flexibility to maneuver each movement and the stability to withstand various forces on your joints, we’ve created a practical guide filled with tips and exercises related to skiing, snowboarding and hockey, so you can fully enjoy your winter sports activity or getaway.
Get ready with these tips and exercises!
Winter Sports Gear
Whether you’re new to skiing or snowboarding or are shifting from one to another, our guide walks you through all the gear you’d need.
Common Winter Sports Injuries
With this guide, you’ll learn about common injuries related to skiing, snowboarding and hockey and how to protect yourself.
Ski Exercise
Hitting the slopes? Get ready with our choice of exercises that target frequently used areas of the body for skiers.
Best Ski Braces and Supports
From knee and back pain to skier’s thumb, get the support you need to protect your joints and hit the slopes with confidence.
Bauerfeind braces and supports provide the flexibility and support to allow you to play your favorite sports. For sports where the brace will have multiple high-impact encounters with the ground or other hard surfaces, remember the brace is not a substitute for a knee pad. Failure to use a knee pad could result in excessive wear and tear that is not covered by product warranty.
Essential gear for winter sports
